Momentum: The Secret Ingredient to Getting Your Zest Back
Most people think they have lost motivation when really what they have lost is their momentum. And when your momentum fades, so does your zest. …
Keep Reading →Age Positive Blog Posts
My take on embracing zest and living an Age Positive life.
Category
Latest Articles
The Zest Formula: Notice Do Feel Reflect
If you want your spark back, stop waiting to feel ready. Energy follows attention, not the other way around. The Zest Formula is how you …
Keep Reading →
The Quiet Comeback: How to Feel Alive in the Life You Have
Feeling flat never means you have failed. It means your body and mind are asking for change. You have been on repeat for too long …
Keep Reading →
What Zest Really Means (and Why It’s Not Just Happiness)
Most of us use the word zest casually, as if it means enthusiasm. But the kind of zest we talk about at Zestizm runs much deeper …
Keep Reading →
Welcome to Zestizm: Where Small Sparks Create a Life That Feels Awake Again
Somewhere between keeping it all together and keeping everyone else going, many women over 40 can end up feeling as if something had quietly dimmed. Not …
Keep Reading →