I think affirmations are one of the best and sometimes one of the most misunderstood techniques available to us. I used the power of affirmations to transform my life. I believe in them 150% and will use them even now – over 20 years later – to uplift and motivate myself. You can empower yourself… Read More Self Affirmations
I am very proud of my daughter who teaches GCSE English language to Years 9 – 11. She has set up her YouTube channel covering GCSE English language and literature tuition, which is also suitable for adults studying the subject. Her channel covers everything you need to get the top Grade 9 (or A* for… Read More GCSE English Language Tuition
My campervan has been so useful for a trip to see family or to pick up work shifts far away and sleep in for a night or two, but for 2022 I am planning trips away. I want to spend time wild camping where I can (it seems to be getting harder post pandemic) and… Read More Campervan plans 2022
The United Nations Decade of Healthy Ageing is a global collaboration that brings together international agencies, governments, civil society, private sector, academia, professionals and the media to improve the lives of older people (over 60) for a life of meaning and dignity. The decade will address four areas for action: Age friendly environments – better… Read More Decade of Healthy Ageing
My parents followed a path towards ‘old age’ – work until you are 60. Stop working and sit in front of the TV all day and night until you die. In fact once you get to 40 stop moving, stop eating well, continue to eat and drink the same amount you did when you were… Read More Let’s stop acting as if life ends after 40
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