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Zestizm

Rediscovering my zest for life through adventure, food & movement

Tag: Fitness

My next 10 year challenge

diane corriette

The #10yearchallenge hashtag has reminded me how far I have come in terms of my health and weight loss. It is also a reminder of how long it has taken. I have started and stopped a number of times. Losing weight and then gaining it again. The photo above shows me in 2009 on the… Read More My next 10 year challenge

15 January, 20196 April, 2020 Diane CorrietteLeave a comment

Fit Fabulous & Over 60

over 60 woman

These are the women who inspire me to continue on with my challenge to be fit and eat well. They are over 60 and are proof that the mid-life spread is mainly down to lifestyle for many of us. With some effort, probably a lot of effort, we can remain strong and not saggy, fit… Read More Fit Fabulous & Over 60

30 June, 20186 April, 2020 Diane CorrietteLeave a comment

Lew Hollander

Lew Hollander “IronLew” has been taking care of his body for a while.… Read More Lew Hollander

13 June, 20166 April, 2020 Diane CorrietteLeave a comment

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New Items

  • Self Affirmations
  • GCSE English Language Tuition
  • Campervan plans 2022
  • Decade of Healthy Ageing
  • Let’s stop acting as if life ends after 40
  • Living Life Locally
  • Re-joining The Passion Economy
  • Mindfulness Being Vs Doing
  • What Is Mindfulness
  • Van driving challenges
  • I bought a van so #vanlife begins soon
  • 72 Hour Juicing Fast
  • Mass Observation 12th May
  • 72 hour water fast challenge
  • April 7 Weight loss update

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  • The Handover – Monday Monologue
  • Flash fiction story : Wait and dream
  • Number 79 bus
  • The Silence

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Acti-Labs products

My Health

  • Decade of Healthy Ageing
  • Mix and Blend Juices cleanse detox
    72 Hour Juicing Fast
  • anti inflammatory diet
    Anti-Inflammatory Diet
  • juicing
    Juicing back to happiness
  • carrot juice
    Carrot & Apple Juice
  • inflammation turmeric
    Fight Inflammation with Curcumin

My Travels

  • Campervan plans 2022
  • Van driving challenges
  • van life uk
    I bought a van so #vanlife begins soon
  • travel or save
    Travel or save
  • camden market london
    Camden Market
  • greece
    My Crete Adventure
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