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Zestizm

Rediscovering my zest for life through adventure, food & movement

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72 Hour Juicing Fast

Mix and Blend Juices cleanse detox

I have been working 7 days a week since April 8th and am happy to be taking a 10 day break now. To celebrate, rather than buy the extra large pizza that I wanted, I decided to take part in a 72 hour juicing fast. I started thinking about all the different vegetables I need… Read More 72 Hour Juicing Fast

9 July, 2020 Diane CorrietteLeave a comment

Losing 1lb a week

happiness 80 percent of time zestizm

Losing 1lb A Week in weight sounds like it should be easy. After all, who can’t manage to lose just one pound a week? You may be surprised at what it takes! I wanted to provide some tips and information in case you, like me, are interested in the slowly but surely weight loss attempt.… Read More Losing 1lb a week

6 April, 20209 August, 2021 Diane Corriette1 Comment

Anti-Inflammatory Diet

anti inflammatory diet

Armed with the information that my body was hurting due to inflammation I looked out for an anti-inflammatory diet. I already knew that changing from a standard diet to one that contained more vegetables and fruit had made a difference. At that time it was without exercise. The food change alone helped. In an effort… Read More Anti-Inflammatory Diet

27 March, 202029 March, 2020 Diane Corriette3 Comments

The power of weight lifting for midlife women

weight lifting women

The most surprising part of my weight loss journey so far is learning that building muscle is the key to my success. I never really thought about weightlifting or the power of weight lifting for midlife women. I just assumed the key to success was cardio, cardio and more cardio. Turns out no matter what… Read More The power of weight lifting for midlife women

7 January, 202029 March, 2020 Diane CorrietteLeave a comment

Acti-Labs Product Box

acti-labs products

I am loving the new Acti-Labs product box. In the past the products were sent in a plain cardboard box, which someone along the delivery line would try to open. I have no idea if it is the person sorting the parcels, the delivery person or someone at the depot but the box was tampered… Read More Acti-Labs Product Box

11 September, 201918 December, 2021 Diane CorrietteLeave a comment

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New Items

  • Self Affirmations
  • GCSE English Language Tuition
  • Campervan plans 2022
  • Decade of Healthy Ageing
  • Let’s stop acting as if life ends after 40
  • Living Life Locally
  • Re-joining The Passion Economy
  • Mindfulness Being Vs Doing
  • What Is Mindfulness
  • Van driving challenges
  • I bought a van so #vanlife begins soon
  • 72 Hour Juicing Fast
  • Mass Observation 12th May
  • 72 hour water fast challenge
  • April 7 Weight loss update

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Acti-Labs products

My Health

  • Decade of Healthy Ageing
  • Mix and Blend Juices cleanse detox
    72 Hour Juicing Fast
  • anti inflammatory diet
    Anti-Inflammatory Diet
  • juicing
    Juicing back to happiness
  • carrot juice
    Carrot & Apple Juice
  • inflammation turmeric
    Fight Inflammation with Curcumin

My Travels

  • Campervan plans 2022
  • Van driving challenges
  • van life uk
    I bought a van so #vanlife begins soon
  • travel or save
    Travel or save
  • camden market london
    Camden Market
  • greece
    My Crete Adventure
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