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Zestizm

Rediscovering my zest for life through adventure, food & movement

Living Life Locally

Have you watched the film “It Could Happen To You”? I can’t remember how long ago it was I watched it but it was before the 2008 recession, in the days when I was actively working towards goals I didn’t want because I thought it was what I should work towards. The film stars Nicolas… Read More Living Life Locally

14 August, 202118 December, 2021 Diane Corriette5 Comments

Re-joining The Passion Economy

To quote Hamilton “look around, look around, at how lucky we are to be alive right now…” Years ago women were only expected to raise babies and look after the home/husband. The first and second world wars helped bring about change and opportunity for women. The 60s helped bring about sexual revolution and the 80s… Read More Re-joining The Passion Economy

28 July, 202118 December, 2021 Diane CorrietteLeave a comment

Mindfulness Being Vs Doing

Doing of mindfulness When a student first decides that they want to learn how to use mindfulness, a common mistake is to begin by looking at what they need to “DO” – what effort needs to be applied. What complex thinking needs to be done in order to achieve a result or focus on an… Read More Mindfulness Being Vs Doing

17 December, 202022 December, 2021 Diane CorrietteLeave a comment

What Is Mindfulness

So, what is mindfulness? Well, simply put, mindfulness is about paying attention to the present moment, with curiosity and without judgement. Non-judgement awareness of your experience moment to moment helps to shine a light on some of the most stressful ways we can relate to our inner and outer world. When you “pay attention” to… Read More What Is Mindfulness

14 December, 202018 December, 2021 Diane CorrietteLeave a comment

Van driving challenges

I drove my van to work on Monday 18th July and haven’t touched it since. I know I need to be braver, face the unknown and wait for the unfamiliar to become familiar, but it’s a little scary. Swapping from a car to a van and the difference in size was one challenge I knew… Read More Van driving challenges

19 July, 202018 December, 2021 Diane Corriette4 Comments

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New Items

  • Self Affirmations
  • GCSE English Language Tuition
  • Campervan plans 2022
  • Decade of Healthy Ageing
  • Let’s stop acting as if life ends after 40
  • Living Life Locally
  • Re-joining The Passion Economy
  • Mindfulness Being Vs Doing
  • What Is Mindfulness
  • Van driving challenges
  • I bought a van so #vanlife begins soon
  • 72 Hour Juicing Fast
  • Mass Observation 12th May
  • 72 hour water fast challenge
  • April 7 Weight loss update

Archives

My Stories

  • The Handover – Monday Monologue
  • Flash fiction story : Wait and dream
  • Number 79 bus
  • The Silence

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  • Flexitarian
  • Health Musings
  • Juicing
  • Mindfulness
  • My Musings
  • My Stories
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Acti-Labs products

My Health

  • Decade of Healthy Ageing
  • Mix and Blend Juices cleanse detox
    72 Hour Juicing Fast
  • anti inflammatory diet
    Anti-Inflammatory Diet
  • juicing
    Juicing back to happiness
  • carrot juice
    Carrot & Apple Juice
  • inflammation turmeric
    Fight Inflammation with Curcumin

My Travels

  • Campervan plans 2022
  • Van driving challenges
  • van life uk
    I bought a van so #vanlife begins soon
  • travel or save
    Travel or save
  • camden market london
    Camden Market
  • greece
    My Crete Adventure
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