Rediscovering my zest for life through adventure, food & movement
If you want to start simple I recommend you start with apple and carrot vegetable juicing. You can include lemon and ginger too if you like although I find ginger is a little too strong for this delicate dish. One additional extra I do love is celery. Apple, carrot, celery and a little juice of [...]
There are many different reactions to a juice cleanse that our body may go through. It can range from absolutely no adverse reaction at all to being completely bed ridden and unable to move for a few days. What makes the difference? The biggest contributor will be how unhealthy your diet is before you start. [...]
I am using vegetable juicing for many things. Not just weight loss but also to help me block the biological clock. That clock that ticks, ticks, ticks and lets me know I am getting older. Yes, the truth is there is more than one biological clock for a woman. Once the worry of children and [...]
I am usually good at mixing vegetables and fruit together, but today was definitely my first vegetable juicing mistake. In the past I have made tiny mistakes like adding too much ginger, or adding lemon with skin on to something light like celery/cucumber. You really do taste the extra in the juice. The worst of [...]
